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Frequently Asked Questions

There's a lot of information about energy healing and readings on the internet. My goal is to help you understand how I work with the energies and Spirit, including what to expect during a session with me. 

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What is Energy Healing?

Energy healing takes on many forms and is distinctly expressed by each practitioner. At Restoring You, an energy healing session is truly unique to you and what you need most that the time. In each session, Deb pulls from several healing modalities to address your challenges including:


  • Medical Qigong is a branch of ancient Chinese medicine that utilizes the five elements to restore harmony to the body, mind, and spirit. Its powerful practices are applied as session treatments as well as the gentle movement forms for homework.

  • Reiki is a Japanese energy healing modality that harnesses Ki (Universal Lifeforce Energy) to rebalance and align chakras and address physical concerns.

  • Angelic Reiki is another facet of healing energy channeled from the Angelic Realms via Healing Angels, Archangels, Ascended Masters and Galactic Healers.

  • Crystals provide beautiful support during a session. Simply holding crystals and/or placing them on the body can support physical, emotional and spiritual healing.

  • Trance Channel healing incorporates the divine point-of-view into the session by connecting with your Higher Self, spirit guides, archangels, ascended masters, departed loved ones, and/or past life memory to provide insight enabling you to re-remember your true spiritual self.

Because Universal Lifeforce Energy is not bound by time and space, all energy healing sessions and classes can be performed in-person or remotely yielding similar outcomes.

What happens in an Energy Healing Session?

The foundation of a session is the flow of Universal Life Force (Reiki)/Chi energy flowing from the practitioner's hands into the client.

You, the client lies fully-clothed on a massage table. However, if you cannot lie on the massage table, sessions can also be conducted seated. I lead you in a brief meditation. I then begin to assess the overall state of health of your energy field and work with the Universal Life Force Energy to clear, strengthen and fortify your field. During this process, I may place my hands on your body or near your body - this is all based on your  specific needs. There will also be specially chosen singing bowl music playing to support your energy centers and crystals may be placed on your body. The session can last anywhere between 45 and 90 minutes. During all this, you should feel, at a minimum, you should feel relaxed. 

All sessions follow this flow whether in-person or remote/long-distance (via Zoom or phone).

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